Yoga is about awareness. It's about getting to know yourself and connecting with the essence of who you are. It's about finding that body, mind, spirit connection. It's an amazing physical practice, it releases stress and eases burdens of the mind, and it opens your heart to your connection to all things. Yoga is a journey and a way of life and yoga is for everybody. This is at the heart of the teachings by Ron and Krista Ghaffarian.
Through yoga, massage and energy work Ron and Krista offer experiences that take you on a journey to discover yourself. Krista teaches regularly at Yoga Bala in Port Orange and Ron offers massage therapy throughout the local area. Together they offer classes and workshops that are unique, healing and fun.
Ron and Krista teach all level classes including Gentle, Vinyasa Flow, Chair Yoga and Beach Yoga. All classes are guided by the breath with the purpose of guiding the student to better awareness of body, mind & spirit. They offer a variety of workshops on topics such as meditation, breath practice, stress relief and even workshops for couples. Ron offers massage therapy that is not only good for the body but healing for the soul. His specialty is Thai Yoga Massage and all his treatments incorporate energy work that leaves you feeling relaxed and uplifted.
Ron and Krista share a passion for yoga and are dedicated to sharing the benefits of yoga with others. Their goal is to help guide anyone that is looking to make thier life better, happier and healthier to discover all that yoga has to offer.